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| The Milk Express |
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Milk - a complete food or the nutritional nightmare? Opinions vary, but most people are agreed that nothing can replace milk in delicious foodstuffs it is used to make.
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| Spices of Life |
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Whether it's the hot pepper in your soup, the crunchy cumin seeds in mother's mango pickle, or the soothing ginger tea, spices have fired up Indian cooking like few ingredients.
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| The Overweight Child |
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So you think that the unusual plumpness of your child is cute and will go away as she grows older? Perhaps you ought to think again.
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| The Food Pyramid |
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It tells you the right foods to eat and in their correct proportions, and ensures a healthy diet for you and your family.
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