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| Eating Right |
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Most pregnant women are not quite sure about how much they should eat. Here is some vital information...
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| Ultrasound Scans |
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Imagine seeing your unborn baby move while she is in your womb! Ultrasound scans are harmless and have many advantages.
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| Iron and Vitamin Tablets |
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The requirement of iron and vitamins increases during pregnancy and the effort should be to get these naturally by adding iron and vitamin rich foods to your diet.
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| Avoid Smoking |
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Smoking is very harmful to pregnancy. Excessive smoking not only causes a feeling of nausea, it slows down the baby's growth.
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| Alcohol |
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Alcohol should be avoided during pregnancy as it can lead to complications in the foetus.
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| Hypertension |
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A systematic evaluation of your diet will allow you to identify areas that need specific changes, and that will help alleviate the problem to quite an extent.
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| What are Special Foods? |
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We like to eat fast foods and do not mind too much if they are frozen or non-seasonal. This has an adverse impact on our health in the long run.
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| Insomnia |
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Sleeplessness becomes quite acute during the third trimester due to a variety of reasons...
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